凉拌芦笋Asparagus Salad

把芦笋切成6公分长，红黄甜椒切长条。Cut the asparagus into 6cm lengths, and cut the red and yellow bell peppers into long strips.

放入滚水中略烫，取出浸泡冰水，待凉后沥干水份，摆入碟中。Put it in boiling water to blanch slightly then soaked in ice water, drain after cooling down then arrange on plate.

把全部调味料放入碗中搅拌均匀成酱汁，再淋上芦笋中，撒上适量芝麻即可享用。Put all the seasonings in a bowl and mix well to make a sauce, then drizzle on asparagus, sprinkle some sesame then enjoy.